Lauren
Hi! My name is Lauren, and I’m proud to be part of the team at Waves. I have been practicing yoga on and off for over 12 years. Yoga just kept showing up in my life. Last time, it showed up in a big way when I felt called to study yoga and become a teacher. My focus is Vinyasa Flow. I take this beautiful opportunity to move others to connect fully with themselves and the present moment. Find me at the beach (any time of year) out exploring trails, or with my nose in a book or plant. Hope to see you soon on the mat!