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Join date: Jun 4, 2021
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Feb 14, 2022
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3 min
6 STEPS TO BUILDING A CONSISTENT YOGA HABIT
If you're aiming to make yoga a regular part of your life, here are some tips to help create a yoga habit and make it stick! Whether...
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Feb 14, 2022
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3 min
3 SELF CARE PRACTICES YOU NEED TO FOLLOW
The myth of control We all long to know what happens next in our lives, to have some certainty. But the truth of existence is that we...
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Feb 14, 2022
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3 min
EMOTIONS & YOUR HIPS
You've probably heard that emotions are stored in the hips. But how does this happen and how can we release them? How many times have you...
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Cassie Ward
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